• Stressed?

    “Stress” is not about the things that happen to you, but how you choose to respond to those things.

  • Food for Thought.

    Did you know that what you eat not only affects your waist-line, but your  brain too?

  • Taking a PAWS.

    Did you know that spending as little as 10 minutes with a pet can reduce stress?


  • The Power of Music.

    The StAR lab is currently investigating the influence of music on behaviour in young and older adults.

  • How can VR travel be used for healthy living? See what we’re up to!

Research Focus


Stress is a complex phenomenon that affects everyone, regardless of age, race, or religion.  While acute stress is…
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Prevention is key! The Stress and Healthy Aging Research Laboratory is dedicated to evaluating evidence-based prevention methods to…
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Cognitive dysfunction is becoming a health concern of increasing importance as our population ages and the baby boomers…
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HEALTH & WELLNESS CENTRES FOR OLDER ADULTS The Anne Johnston Health Station  2398 Yonge Street Toronto, ON M4P…
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