New week, new resources!

This Wednesday, November 4th, the RUMindful interest group will be conducting an introduction to mindfulness practice.

Given the current circumstances, mental well-being is more important than ever. We want to bring awareness to the importance of self-care during these trying times!

The event will be hosted online from 2-3pm, so click the link below to register!https://www.ryerson.ca/…/2020/11/nov-4-mindful-practices/